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SKIN / misc-articles / Green tea (EGCG) for acne
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"Decaffeinated green tea extract significantly reduced inflammatory lesions on the nose, perioral area, and chin in post-adolescent women." Lu, P., & Hsu, C. (2016). Does supplementation with green tea extract improve acne in post-adolescent women? A randomized, double-blind, and placebo-controlled clinical trial.. Complementary therapies in medicine, 25, 159-63 . https://doi.org/10.1016/j.ctim.2016.03.004. Elsaie, M. L., Abdelhamid, M. F., Elsaaiee, L. T., & Emam, H. M. (2009). The efficacy of topical 2% green tea lotion in mild-to-moderate acne vulgaris. Journal of drugs in dermatology : JDD, 8(4), 358–364. Forest, J. M., & Rafikhah, N. (2014). Oral aqueous green tea extract and acne vulgaris: a placebo-controlled study. "EGCG significantly improved acne in an 8-week randomized, split-face, clinical trial, and was well tolerated" Yoon, J. Y., Kwon, H. H., Min, S. U., Thiboutot, D. M., & Suh, D. H. (2013). Epigallocatechin-3-gallate improves acne in humans by modulating intracellular molecular targets and inhibiting P. acnes. The Journal of investigative dermatology, 133(2), 429–440. https://doi.org/10.1038/jid.2012.292

Green tea vs Benzoyl peroxide

"3% green tea cream is comparable to 4% benzoyl peroxide cream in the treatment of moderate to very severe acne. Side effects, although generally mild and transient, were more common in BP treated subjects." Gan-Wong, J., Salcedo-Rubio, E., & Barcelona-Tan, J. (2003). Comparison between 3% green tea (Camellia sinensis) extract in cream and 4% benzoyl peroxide cream in the treatment of acne vulgaris: A randomized, double-blind clinical trial. Journal of the Philippine Society of Cutaneous Medicine, 4(1).
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Potential side effects
  • High doses linked to liver toxicity in some cases
  • Can interfere with iron absorption
  • May increase blood pressure in some individuals
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